For Quality of Life, For Love of Health
Advocating for your health
At Uplift by Colette we target each individual’s needs for skeletomuscular maintenance, pain management, restoring healthy motion and general wellness.
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What’s important to me is to normalize healthy relationships with our mind and body. I want to live in a world where we are educated about how we take care of ourselves. ~ Colette
prioritize your health
Prioritizing health for ourselves supports the health of others around us. When we prioritize our health we support our spiritual, mental, physical, and social health.
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For more information or to schedule a session, please reach out.